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Attention General Luna, here is your updated list of ICE (In Case of Emergency) numbers. Save these to your phone and you might help save a life!

If you are in need of an ambulance, call MDRRMO first. If they are already responding to an emergency, call the RHU ambulance team. Stay Safe!

#ICEinitiative #StaySafe #IslaMedicalFoundation #EmergencyNumbers #SiargaoIsland #EmergencyResponse #GeneralLuna #Siargao #Ambulance #HelpSiargao #Emergency

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Repost from @dogstified. Can’t walk coz it’s flooding outside? It’s been raining ☔️lately in the island 🏝and we want you to stay safe with these tips while riding your bikes in bad weather:

📌Pre-trip bike inspection: Check that all the lights work: tail and brake light, indicators, and headlights. Tires should have good tread depth, and is suitable for wet weather. Brake pads and discs should be checked for wear.
📌 All weather high visibility gear, boots, gloves and rain suit. Visor coated with anti-fog and water repellant. Wear helmet!
📌Consider these: speed, following distance and surface. Road conditions differ from dry vs. wet weather. During wet weather, we need to consider to slow down, increase following distance and slippery surface that could affect the traction.
📌 Switch On Lights, Not Brights: brights will just reflect off wet surfaces, bouncing back into your eyes and irritating other drivers.
📌 If water is covering the markings on the road, it’s too deep to drive on. You can lose control with as little as three inches of water on the road.
📌 Hold off unnecessary trips!

❤️Follow @dogstified for pawsome dogs on IG.

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Play is thought to be especially important for the healthy development of children who have been exposed to stressful events or trauma in the past. While the effects of trauma are most commonly found in nonverbal areas of the brain, children who have experienced trauma may find it difficult to communicate their need for assistance. When children are dealing with difficult personal issues, they frequently act out or engage in inappropriate behavior.

Play therapy is regarded as one of the most effective methods of assisting children who are experiencing emotional or behavioral difficulties. Though the approach may benefit people of all ages, it is specifically designed to treat children under the age of 12. A typical session lasts 30-45 minutes and can be conducted with one child or in groups.

In collaboration with @siargaoplaytherapy, IMF was able to support help in providing Play Therapy with the children in Burgos, Surigao Del Norte.

❤️ Thank you @naturekidssiargao for welcoming us into your home for this 5-day play therapy.

❤️ Thank you for the kids’ loot bags, @activeninangsdvo. @curlytops_laine and @binibiningbrown bringing those with them all the way from Davao to Siargao.

𝑻𝒉𝒊𝒔 𝒎𝒊𝒔𝒔𝒊𝒐𝒏 𝒉𝒂𝒔 𝒏𝒐𝒕 𝒐𝒏𝒍𝒚 𝒃𝒓𝒐𝒖𝒈𝒉𝒕 𝒔𝒎𝒊𝒍𝒆𝒔 𝒕𝒐 𝒕𝒉𝒆 𝒌𝒊𝒅𝒔 𝒃𝒖𝒕 𝒂𝒔 𝒔𝒂𝒊𝒅, “𝑻𝒉𝒆 𝒔𝒐𝒖𝒍 𝒊𝒔 𝒉𝒆𝒂𝒍𝒆𝒅 𝒃𝒚 𝒃𝒆𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒄𝒉𝒊𝒍𝒅𝒓𝒆𝒏.” - 𝑭𝒚𝒐𝒅𝒐𝒓 𝑫𝒐𝒔𝒕𝒐𝒚𝒆𝒗𝒔𝒌𝒚

❤️ Thank you to our mission sponsors: @siargaoislandvillas @warungindofoodsiargao @siagobeachresort @reelmedicalconsulting @siargaowakepark @nookbar.siargao @thaifoonsiargao @thesuncrew @kolekbibo @lokallab @kudosurf @ayalafoundation @haranasurf @henkel @baybayinlibrary_generalluna @coronelendaya_foundation

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We've partnered with @bayanipay! use the code ISLAMD when you sign up and send money to your loved ones in the Philippines and Bayani Pay will donate $25 for each successful referral! thank your for your support in helping us #rebuildsiargao ! 🙏 🙏 🙏 🙏 🙏

#islamedicalfoundation #islamedical #siargao #siargaoisland #helpsiargao #rebuildIAO #cloudnine #cloud9 #cloud9siargao #philippines #generalluna #dapa #nakedisland #magpupungko #typhoonodette #typhoonrai #nonprofit #charity #tayangbancavepool #sugbalagoon #palawan #cebu #manila #boracay

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Who said learning can't be fun?!

#BHWAcademy #DanceItOut #IceBreaker #LearningIsFun #IslaMedicalFoundation #SupportSuppliesEducation #Dance #WakeUp #Siargao #SiargaoIsland #itsmorefuninthephilippines

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The Barangay Health Worker (BHW) Academy Training mission started to achieve our mission goal to supply, support and educate. We believe that by supporting and enabling our community frontliners with updated knowledge, skills and tools, we improve efficiency and the quality of care. With a quality primary healthcare system, we augment the bigger healthcare system. We would be able to have an efficient community healthcare system by focusing on people’s well-being with programs to help neighborhood in protecting and improving their health, prevent the transmission of infectious diseases, and plan for natural disasters.

This training would have not been possible without our backbone @islandboyhamez , one of the authors of BHW Academy Manual. Dr. James Nazareth has been generous in sharing his hardwork and knowledge to IMF and to the community.

Dr. Kitel Mendoza @telibuteli and Burgos RHU staff for tirelessly working with us and providing lectures to make the 3-day BHW Academy fruitful.

Suncrew Team @thesuncrew , for providing satisfying meals to sustain the energy of the lecturers and volunteers.

Thank you to our mission sponsors: @siargaoislandvillas @warungindofoodsiargao @siagobeachresort @reelmedicalconsulting @siargaowakepark @nookbar.siargao @thaifoonsiargao @thesuncrew @kolekbibo @lokallab @kudosurf @ayalafoundation @haranasurf @henkel @baybayinlibrary_generalluna @coronelendaya_foundation

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Waking up with a tight neck?

Reposted from @weshape.wellness these simple movements in a chair can help you relieve tight neck.

❤️ Follow @weshape.wellness for amazing tips on shaping new ways in wellness.

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#wellness #feelbetter #movebetter

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BayaniPay was there for us when we needed to send funds for free to Siargao Island after Typhoon Odette. And now they are supporting us by donating $ whenever someone signs up using the code ISLAMD. We are still working to Rebuild IAO and every donation helps. If you want to send money to the Philippines with the best exchange rates and free same-day remittance, give BayaniPay a try.

#bayanipay #remittance #IslaMedicalFoundation #RebuildIAO #Siargao #SiargaoIsland #IAmaBayani #SupportSuppliesEducation #TyphoonRelief #OdettePH #typhoonOdette

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